I'm Ok, You're Ok by Thomas Harris; Thomas A. Harris
$19.99 AUD
Category: Depression/Anxiety
"This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, yo ...Show more
Taming The Black Dog Revised Edition by Bev Aisbett
$22.99 AUD
Category: Depression/Anxiety
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Ais ...Show more
The Turning Point: Moments that Changed Lives by St John Thomas
$39.99 AUD
Category: Depression/Anxiety
We've all heard the phrase 'the moment when my life changed forever'. Some of us can even pinpoint it in our own lives; the birth of a child, the acceptance letter to a degree programme, the decision to make a momentous change. The Turning Point is an anthology of personal accounts, showcasing the extra ...Show more
The Changing Man - A Mental Health Guide by Cate Howell, Alex Barnard
$32.99 AUD
Category: Depression/Anxiety
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma -- just the same as wo ...Show more
The Book of Healing: How to Overcome Loss and Thrive in Challenging Times by Tara Ward
$24.99 AUD
Category: Depression/Anxiety
We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt. In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. Lea ...Show more
Succession Legacy and Dignity: Because you care about your family
$26.99 AUD
Category: Depression/Anxiety
Fighting Mad - Practical Solutions for Conquering Anger by Ray Guarendi
$24.95 AUD
Category: Depression/Anxiety
How do you deal with anger and its emotional buddies? Parents, children, spouses, siblings, coworkers, even friends--we all struggle with situations where we experience feelings of anger. Dr. Ray cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offer ...Show more
Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life by James Smith
$34.99 AUD
Category: Depression/Anxiety
The follow up to James Smith's international number one bestseller, Not a Diet Book. * Do you love your job? * Does your future excite you? * Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With h ...Show more
The Book of Feeling Blue - Understand & Manage Depression by Gwendoline Smith
$24.99 AUD
Category: Depression/Anxiety | Reading Level: very good
Bestselling author of The Book of Overthinking, Gwendoline Smith explains what's going on when you're feeling down, describes depression in all its forms, and offers advice on how best to sort your life when you feel like this. How do you know if you're just feeling a bit sad or if you are depressed? Wh ...Show more
Learn to Love Yourself Enough by Andrew G. Marshall
$16.99 AUD
Category: Relationship | Reading Level: Adult
Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh lo ...Show more
Happiness in Hard Times by Andrew Matthews
$24.99 AUD
Category: Depression/Anxiety | Series: Seashell Publishing Ser.
A book about conquering hard times. Here are stories of people, people that have lost every cent and people that lost entire families. These stories of everyday people, like you.
Navigating Teenage Depression: A Guide for Parents and Professionals by Gordon Parker
$26.99 AUD
Category: Depression/Anxiety
A comprehensive and authoritative guide to identifying and supporting teenagers with depression. Explains how to systematically identify different mood disorders, and outlines treatment options. He discusses the particular challenges faced by adolescents and approaches to effective management.