The M Word: How to Thrive in Menopause by Ginni Mansberg
$32.99 AUD
Category: Health and Wellbeing
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word. Menopause ...Show more
Covid-19: Everything You Need to Know About the Coronavirus and the Race for the Vaccine by Michael Mosley
$19.99 AUD
Category: Health and Wellbeing
This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and ...Show more
Perfect Motion: How Walking Makes Us Wiser by Jono Lineen
$34.99 AUD
Category: Health and Wellbeing | Reading Level: Adult
In Perfect Motion, Jono Lineen investigates that transformation, and why walking has made us more creative, helped us to learn, constructed our perception of time, strengthened our resilience and provided a way of making sense of our life - and death.After the tragic loss of his younger brother, Lineen ...Show more
Lift Yourself by Laura Hoggins
$35.00 AUD
Category: Health and Wellbeing | Reading Level: Adult
Laura's honest account of her fitness journey will inspire you to train to become your strongest, fittest and most confident you yet - Amy Lane, Women's Health Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, som ...Show more
A Guide to the Energetics of Food: Based on Traditional Chinese Medicine (Chart)
$35.99 AUD
Category: Health and Wellbeing
A full colour wallchart, to accompany Recipes for Self-Healing and Helping Ourselves, it shows the energetic properties of around 300 common foods. This wallchart should be useful for those wishing to apply the principles of food energetics to their own daily routine.
The Boy, the Mole, the Fox and the Horse: The Animated Story by Charlie Mackesy
$45.00 AUD
Category: Health and Wellbeing
Ahead of the long-awaited film on BBC One this C hristmas Day, a breathtaking new imagining of the original record-breaking story. Charlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and iPlayer this Christmas. This beautiful ...Show more
CBD Oil the Gift of Nature - International Edition by Peter Baratosy
$34.99 AUD
Category: Health and Wellbeing
A myth-shattering book about medicinal cannabis.Dr Peter Baratosy tells us why medicinal cannabis, with only a few exceptions, is an exceptionally safe medicine to take.If you are one of the many who are confused about medicinal cannabis, or even if you are one who wonders what all the fuss is about, th ...Show more
Healthy Home Healthy Family by BIJLSMA , NICOLE
$39.99 AUD
Category: Health and Wellbeing
In the past 30 years, new cancer diagnoses have almost tripled, hospital admissions for life-threatening allergic reactions have increased fourfold, breast cancer has doubled, male sperm count has halved, the age of puberty is declining, dementia has become synonymous with old age, and learning and beha ...Show more
Yoga While You Wait: Finding Purpose in Each Pointless Pause by Judith Stoletzky
$24.99 AUD
Category: Health and Wellbeing
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants – just everyday life and a little bad timing. The busy modern world is back with a vengeance – so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or ...Show more
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Health and Wellbeing
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: Health and Wellbeing
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Essential Guide To Herbs by Lesley Bremness
$29.99 AUD
Category: Health and Wellbeing
At once informative, engaging, and inspirational, this concise guide covers 100 of today's most important herbs. They're grouped according to their therapeutic qualities, with each entry featuring the herb's Latin name, traditional uses, optimal growing conditions, and ways it can benefit body, mind, an ...Show more