Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
$27.99 AUD
Category: Psychology | Reading Level: General Adult
This volume offers women guidelines on how to improve and survive an abusive relationship, discussing various types of abusive men, analysing societal myths surrounding abuse, and answering questions about the warning signs of abuse.
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$32.99 AUD
Category: Psychology | Reading Level: 15
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more
The Way of the Iceman by Wim Hof; Koen De Jong; Jesse Itzler (Foreword by); Marty Gallagher (Foreword by)
$45.00 AUD
Category: Psychology
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in ...Show more
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
$19.99 AUD
Category: Psychology
Wendy Wood's Good Habits, Bad Habits is a groundbreaking book by a leading academic that has transformed the way we understand habits and habit formation...
Get Untamed: The Journal (How to Quit Pleasing and Start Living) by Doyle Glennon
$35.00 AUD
Category: Psychology
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an un ...Show more
Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad) by Tracy Dennis-Tiwary
$34.99 AUD
Category: Psychology
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it l ...Show more
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon
$32.99 AUD
Category: Psychology
'Tell me about your childhood,' the therapist says. It's a cliché but clichés exist for a reason - those early experiences shaped by our families and guardians lay the foundations of our adult character and behaviour. Without our knowing, the dynamics of our family of origin manifest in how we communica ...Show more
Memory Craft: Improve your memory using the most powerful methods from around the world by Lynne Kelly
$32.99 AUD
Category: Psychology | Series: Methods from around The World
In her bestselling book The Memory Code Lynne Kelly uncovers the memory methods of the ancients. She has now tested them thoroughly and in Memory Craft she shows how anyone of any age can use traditional memory methods to expand their memory capacity and to memorise whatever they want.
The Space Between: Chaos. Questions. Magic. Welcome to your twenties. by Zara McDonald, Michelle Andrews
$32.99 AUD
Category: Psychology | Reading Level: very good
There’s this weird gap in life that’s fuelled by cheap tacos and even cheaper tequila – also known as our twenties. It’s a specific limbo of being suspended between being a teenager and a Proper Adult, and though it’s wildly confusing, often lonely, sometimes embarrassing and frequently daunting, there’ ...Show more
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger
$34.99 AUD
Category: Psychology
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$24.99 AUD
Category: Psychology
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more
Mind Fuel: Simple Ways to Build Mental Resilience Every Day by Bear Grylls
$34.99 AUD
Category: Psychology
The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday lif ...Show more