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The Confidence Gap by Dr. Russ Harris
$24.95 AUD
Category: No Category
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage diffic ...Show more
The Reality Slap by Dr. Russ Harris
$24.99 AUD
Category: Self Help
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a jo ...Show more
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