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Crunch Time Cookbook: 100 Knockout Recipes for Rapid Weight Loss by Michelle Bridges
$34.95 AUD
Category: No Category
Take charge of what you eat! Lose weight! Feel fantastic! Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes ...Show more
Crunch Time: Lose Weight Fast and Keep it Off by Michelle Bridges
$34.95 AUD
Category: No Category
So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresi ...Show more
Losing the Last 5 Kilos: Your Kick-Arse Guide to Looking and Feeling Fantastic by Michelle Bridges
$29.95 AUD
Category: No Category
Lose five kilos in 30 days. It sounds straightforward and it is. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you a ...Show more
Michelle Bridges: 5 Minutes a Day by Michelle Bridges
$12.95 AUD
Category: Health and Wellbeing
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up your diet and do more exercise to lose weight and get fit ...Show more
Michelle Bridges' Australian Calorie Counter by Michelle Bridges
$12.99 AUD
Category: Special Diet
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right foo ...Show more
The No Excuses Cookbook: Weight-loss Recipes for Everyday Life by Michelle Bridges
$29.95 AUD
Category: No Category
The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off. No mo ...Show more
Your Best Body by Michelle Bridges
$29.99 AUD
Category: Health and Wellbeing
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.
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