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Mindfulness and the Art of Drawing (Ivy UK Pack) - Book and Journal by Wendy Ann Greenhalgh
$24.99 AUD
Category: Self Help | Series: Mindfulness Ser.
Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in t ...Show more
Mindfulness and the Natural World Pack by Claire Thompson
$24.99 AUD
Category: No Category | Series: Mindfulness Ser.
Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in ...Show more
Mindfulness at Work by Maria Arpa
$16.99 AUD
Category: Self Help | Series: Mindfulness Ser.
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into wa ...Show more
Mindfulness & the Journey of Bereavement by Peter Bridgewater
$16.99 AUD
Category: Health and Wellbeing | Series: Mindfulness Ser.
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can under ...Show more
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