101 Youth Fitness Drills Age 7-11
Author(s): John Shepherd
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Product Information
General Fields
- :
- : 28280
- : books
Special Fields
- : John Shepherd
- : Paperback