The Art of Self-kindness by Rebecca Ray
$19.99 AUD
Category: Motivation
This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gentle on yourself. You, known for your generosity but who forgets to give to yourself.This book is in your hands no ...Show more
The Essential Path: Making the Daring Decision to Be Who You Truly Are by Neale Donald Walsch
$24.99 AUD
Category: Relationship
"Deep inside you know Who You Truly Are. We all do...We're all just one decision away from The Essential Path. It's a path that could change a world that deeply yearns for a new direction." Our modern era is plagued by increasing alienation--we are seeing an "us against them" world. Everywhere we turn, ...Show more
Living With It: 30th Anniversary Edition by Bev Aisbett
$24.99 AUD
Category: Depression/Anxiety
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
Hope, Help and Healing for Eating Disorders by G. Jantz
$19.95 AUD
Category: Psychology
Eating disorders -- including anorexia, bulimia, and compulsive overeating -- are among the most painful and difficult illnesses a person can face. Those who suffer from one of these disorders knows firsthand the confusion and agony they can bring. They also know how it feels to long for hope -- and to ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 AUD
Category: Depression/Anxiety | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
The Genius of Empathy by Judith Orloff
$32.99 AUD
Category: Motivation
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness?it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like ...Show more
What Lies Beneath Matters: A Workbook for Tweens and Teens with ADHD by Grace da Camara, Madalena Bennett
$39.99 AUD
Category: Psychology | Series: What Lies Beneath Matters Ser.
If you have a tween or teen with ADHD, you know how challenging it can be to manage their symptoms and support them in their day-to-day life. That’s where What Lies Beneath Matters comes in. This proven workbook, developed by psychologist Grace da Camara and Dr Madalena Bennett, presents a cognitive beh ...Show more
Oh Miriam! Stories from an Extraordinary Life by Miriam Margolyes
$34.99 AUD
Category: Motivation
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes. 'My new book is called Oh Miriam! - something that has been said to me a lot over the years, often in tones of strong disapproval. It contains lots more revelations and stories and discove ...Show more
Forming the Formless - Accessing and Elevating Your Spirit and Soul by Jason Shurka
$46.99 AUD
Category: Personal Development
New Shoes: Stepping Out of the Shadow of Sexual Abuse and Living Your Dreams by Rebecca Mitchell
$14.95 AUD
Category: Self Help
An empowering guide to recovering from the damage of childhood sexual abuse and living with confidence. This is a zesty self-help book without therapy jargon, but also without simplistic answers to a very complex and deep wound. It will help readers find the strength to come to terms with what happened ...Show more
Mindful Relationships Creating Genuine Connection with Ourselves and Others by Margie Ulbrick; Richard Chambers
$24.99 AUD
Category: Relationship | Series: Empower Ser.
A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patter ...Show more
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
$24.99 AUD
Category: Psychology
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of t ...Show more