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50 Things You Can Do Today To Manage Stress by Wendy Green
$19.99 AUD
Category: No Category
Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and ...Show more
Anxiety (Self-Help Guide to Feeling Better) by Wendy Green
$24.99 AUD
Category: Depression/Anxiety | Series: 50 Things
In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 thing ...Show more
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